Friday, March 20, 2009

Gathering my thoughts... The PRE diet...

Just getting started on my journey.... I have come to the conclusion this last week that I am feeling older every day. I look tired, and sloppy. I weigh more now than ever, and I am sick of it, literally.

There may periods of desperation and times where I feel like I might be "falling of the wagon". I guess this is life- but it can be just as hard as any addiction, trying to lose weight.

Often times they say we eat to fill a void, or there is some reason for it. Yes, there have been times in my life I have felt depressed- but a lot of the times, people, I have to tell you- Its primarily because I just LOVE food.

Lately though, I can feel my blood pressure rising, my heart beating harder, as if struggling, and tonight laying in my bed- I felt it hard to breathe. There are circles under my eyes, and even to do steps, my ankles kill me.

There are a million reasons why I need to lose, but honestly, I just wanna feel my age.

Starting Monday, I will be (re)joining Weight Watchers. In my opinion it really is the best program. They teach you a new way to live, not how to temporarily lose.

I would love to welcome all to support me, and I would love to offer support in return. Tomorrow I hope to tell you more about me and my life. By Monday I hope to have starting weights, measurements, and pictures! Ahhh....

No comments:

Post a Comment